How Psychological Therapy Supports Pain Management
Living with chronic pain often leads to emotional stress, anxiety, depression, and sleep disturbances. These mental health issues can, in turn, amplify the sensation of pain, creating a cycle that’s hard to break. Psychological therapy helps patients:
- Process the emotional impact of living with persistent pain
- Reduce stress and anxiety, which can worsen physical symptoms
- Build healthy coping strategies for daily life
- Improve sleep and concentration
- Reclaim a sense of control and purpose
We support proven methods for helping patients shift their mindset and manage pain more effectively.
Personalized, Compassionate Care
Every patient’s experience with chronic pain is unique. Our team works closely with you to understand how pain affects your mental and emotional well-being, and to create a tailored therapy plan that fits your goals, lifestyle, and needs. Whether you’re dealing with back pain, nerve damage, fibromyalgia, or another condition, psychological support can play a powerful role in your recovery.
We believe in treating the whole person, not just the pain.
When to Consider Psychological Therapy
You may benefit from psychological therapy if you:
- Feel overwhelmed, frustrated, or hopeless because of your pain
- Struggle with depression, anxiety, or irritability
- Notice your relationships, work, or daily activities are suffering
- Have difficulty sticking to treatment plans or self-care routines
- Want to learn how to mentally and emotionally manage your condition
Part of a Comprehensive Pain Care Team
At Mays & Schnapp, our psychologists work hand-in-hand with pain management physicians, physical therapists, and other specialists to provide you with complete, coordinated care. Our goal is not only to reduce your pain—but to restore your quality of life.